Sunday, June 19, 2011

ARggggghhhh

Somewhat of a arrggghhh week for me.  I do not know what to do here because I am sucking at this losing weight thing.  Not sure why this time around, it's either I haven't committed myself to actually living the program I think.  I am spending a lot of time saying "why can't I?" and "It's not fair that I can't"  sooooo my mind is not positive and my non weight loss is  suffering. 
Answers man I need a lot of them.  First of all I think that I am going to break out the Beck Diet Solution again.  Second I am going to have to figure out a way with my schedule to eat correctly at the right times.  I rush eating at work because I have to.  I have maybe 5 min usually until we all have to get to an activity.  I am passing food and meds before I can even sit down and usually someone needs something.  I am there for them so I kind of cannot say.. "um wait, me first.."  lol Oh but there are days..... nevermind. 
So we have two things to work on this week.  My schedule and my attitude.  Okay make it 3 things. I have not exercised and my attitude towards that is less than positive... Well until next time... wish me luck...